Park Happenings
Rise and Shine Yoga in the park [8:30 AM]
Cedars of Lebanon State Park
328 Cedar Forest Road , Lebanon, TN 37090 (opens in new tab)Event Details
Unwind and reconnect during Yoga in the Park, a relaxing outdoor session designed for all experience levels. Surrounded by peaceful scenery, this gentle practice focuses on stretching, balance, and mindful breathing to help you feel refreshed and grounded.
Participants are encouraged to bring their own mat, towel, or blanket for comfort during the session. Wear comfortable clothing, bring water, and be ready to enjoy a calming experience in the fresh air.
Take a moment for yourself and find your balance in the park.
Discover the unique beauty of Cedars of Lebanon State Park, encompassing 1,200 acres of diverse landscapes. This park offers a fascinating blend of natural history and recreational opportunities. Explore the globally rare cedar glade ecosystem, hike among unique rock formations, and immerse yourself in the serenity of the Tennessee State Forest. Whether you're a nature enthusiast, history buff, or outdoor adventurer, Cedars of Lebanon State Park provides an unforgettable experience.