Cumberland Trail State Park
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Notification Alert

Cumberland Trail Need to Know

Cumberland Trail State Park

Please exercise extreme caution while enjoying creek areas, including waterfalls. Water levels may change suddenly, running high and moving fast in many areas and posing increased safety risk. Check out our interactive map to plan your trip.

All Counties: All caves on lands managed by the Cumberland Trail State Scenic Trail are closed to the public at this time due to White Nose Syndrome.

  • Lush green hills with a winding river under a cloudy sky.
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    Main Office

    Geolocation

    35.793448651617, -85.008848352973

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    Phone Reservations

    1-888-867-2757

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    Cumberland Trail Brochure (876.32 KB)

    Cumberland Trail State Park is a linear park encompassing over 40,000 acres, beckoning adventurers to explore the rugged beauty of the Cumberland Plateau. This scenic trail offers a diverse range of outdoor experiences, from challenging hikes to breathtaking overlooks. There are hundreds of cascading waterfalls to be discovered, along with unique rock formations, and the rich history and ecology of Tennessee's wilderness.

    More About the Park

    Safety and Accessibility

    • Safety  

      Cumberland Trail State Park is committed to visitor safety, but due to the park's rugged and remote nature, preparedness is key. Visitors should be aware that the entire park poses a safety risk to an unprepared visitor.  

    • Accessibility  

      Due to the rugged and remote nature of the Cumberland Trail, accessibility is limited. The trail itself is primarily designed for hiking and backpacking, with steep inclines, uneven terrain, and natural obstacles. However, some trailhead areas may offer accessible parking and restroom facilities. It's recommended to contact the park office directly to inquire about specific accessible features at trailheads or visitor centers, as conditions can vary greatly along the 300-mile corridor. The park is continually working to improve accessibility where feasible, but the inherent challenges of a wilderness trail must be considered.  

      More Accessibility Information

    • Responsible Recreation

      Tennessee State Parks are dedicated to promoting responsible recreation — encouraging visitors to enjoy the parks’ natural beauty while minimizing their own impact. By practicing Leave No Trace principles and respecting park rules, visitors can help preserve these precious resources for future generations. 

      Find Out How

    Want to Stay Overnight?

    Visit Head of Sequatchie

    The Head of Sequatchie is an area of Cumberland Trail State Park admired for its serenity and beauty. A snapshot in time, this experience is not to be missed.  

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    Park Activities

    Park Amenities

    • Gift Shop
    • Trails
    • Rock Climbing
    • Visitor Center
    • Waterfalls
    • All-Terrain Wheelchair

    Inspiration

    • Sunset over a mountainous landscape with a prominent tree in the foreground.

      Wonderful Winter Hikes in Tennessee

      Winter is one of the best times to hike at Tennessee State Parks, with quiet trails, fewer bugs, clear views, and dramatic landscapes of icicles and fresh snow.
      Read Article
    • Autumn mountain landscape with rolling hills covered in vibrant fall foliage under a dramatic, cloud-filled sky.

      Unique Ways to Experience Fall Foliage in Tennessee

      As leaves change color and crisp air settles in, it's the perfect time to explore Tennessee's natural beauty. With over 60 state parks, you'll find countless opportunities to witness autumn's vibrant hues. Here are some unique suggestions for viewing fall foliage—including what to do and where to visit.
      Read Article
    Get Inspired

    For Schools

     
    Engage your students in a hands-on learning experience with Ranger-led or teacher-led programs at Tennessee State Parks.  

    Request a Program

    No events are scheduled at this time, but there's always more to explore.

    Find More Events

    GOLD

    More Sustainability Information

  • Outdoor Classrooms

    Partnered with Campbell Culture Coalition and Campbell County Public Schools to create five outdoor classrooms.

  • Educational Gardens

    Built raised-bed vegetable and pollinator gardens with Cove Lake State Park. Added a pollinator garden for environmental education.

  • Honey & Pollinators

    Joined the Tennessee State Parks Honey Project with an apiary at Head of Sequatchie. Continue participation in statewide Honey Project.

  • Native Plant Education

    Partnered with Native Plant Rescue Squad (NPRS) to create a native plant education program.

  • Plant Relocation

    Moved native plants from Signal Mountain to NPRS nursery in Knoxville.

  • Mini Cumberland Trail

    Established a miniature Cumberland Trail at Knoxville Botanical Gardens and Arboretum to connect youth with Tennessee State Parks.

  • Controlled Burns

    Manage ecosystem health and resilience through controlled burns.

  • Trailhead Nursery Support

    Rescue and grow native grasses/vegetation with Trailhead Nursery. Support the non-profit’s restoration efforts.

  • Environmental Education

    Provide education through pollinator gardens and native plant conservation initiatives.

  • Trail Maintenance

    Initiated a trail maintenance and adopter program with partners like Wild Trails and Rock/Creek Outfitters.

  • Invasive Species Removal

    Removed invasive species, including hemlock woolly adelgid. Studied and recommended kudzu management at Laurel-Snow State Natural Area.

  • Species Protection

    Closed North Chickamauga Creek Gorge State Natural Area to protect threatened Scutellaria Montana.

  • Sustainability Practices

    Save shredded paper for worm program. Compost at the Park Office. Use water catchment system for irrigation.

    • Gift Shops and Stores

    Head of Sequatchie Visitor Center Gift Shop

    (opens in new tab) 270 Glyph Parkway
    Pikeville, TN 37367

    1-423-533-2928
    Hours

    8:00 AM - 4:30 PM

    Cove Creek Visitors’ Center Gift Shop

    (opens in new tab) 220 Park Road
    Caryville, TN 37714

    1-423-562-1267
    Hours

    Monday - Friday
    8:00 AM - 4:30 PM
     

    Contact Information