Biking

  • Two cyclists on a tandem bike ride along a rural road.
  • Cyclist on a forest path, framed by tree trunks.

    Biking at Tennessee State Parks

    Scenic destinations and slow speed limits make state parks a great choice for a family biking trip.

    Biking the trails of Tennessee State Parks, cruising on paved park roads, or exploring neighboring country roads make for some great two-wheeled bicycle adventures.

    Tips for the Road 

    • Always ride in control.
    • Bring a map with you.
    • Keep plenty of water and extra snacks on hand.
    • Carry a bike repair kit.
    • Consider wearing reflective clothing and lights to help motorists see you.
    • Always wear your helmet.
    Skip photo gallery
    Media Crowdriff

    Bicycle Ride Across Tennessee (BRAT)

    The BRAT (Bicycle Ride Across Tennessee) isn't just a cycling tour; it's a week-long adventure filled with exploration, adventure, and relationship building. Our routes are carefully chosen to showcase the best of the state, and our basecamps are located at stunning Tennessee State Parks where endless outdoor activities await you. From kayaking and pontoon floats to educational animal programs, each day offers unique opportunities to discover and engage with the natural world.

    More information is available at www.thebrat.org. For other bike races, visit our Sporting Events page.

    • Cyclist in red and blue kit with helmet, outdoors.

    Enhance Your Park Visit with Our Mobile Apps

    Plan your visit with the Tennessee State Parks app and discover guided adventures with the Explore Tennessee State Parks app.

    Mountain Biking Adventures Await

    From fast-flowing single track to rugged backcountry climbs, Tennessee State Parks offer a wide range of mountain biking experiences for every skill level. Explore miles of scenic, purpose-built trails and discover new challenges around every turn.

    Biking Tourist Camping

    To support bicycle touring in Tennessee State Parks, park managers at parks offering overnight camping set aside an area where ride-in bicyclists may camp when all regular campsites are full. Although all visitors are encouraged to make reservations, bicyclists may be unable to do so due to the nature of their travel. When they arrive to find a full campground, this designated area ensures they still have a place to camp. 

    • Two tents, one red and gray, the other green and gray, are set up by a lakeside. Three bikes are parked nearby, and autumn trees surround the campsite.
    Two cyclists silhouette at sunset, one drinking water by a lake.

    Important Information

    • Though traffic is light, some major park roads have speed limits of 35 mph or greater. Be alert and courteous. Obey traffic laws.
    • State law requires helmets for anyone 16 or under if they are on a state highway, street, or roadway, which includes parks. 
    • Teach young children to pull over and stop when a car or camper approaches while bicycling on campground roads.
    • Cyclists are advised to be extra cautious during hunting seasons. 

    Want to Stay Overnight?

    Discover a variety of amazing places to stay at your favorite parks.

    Happenings
    two daisies in focus surrounded by greenery with a blue highlight