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Hiking
Hiking at Tennessee State Parks
With more than one thousand miles of trails, Tennessee State Parks offer endless opportunities to explore the state’s natural beauty.
Hike through old-growth forests, cedar glades, and unique rock formations, or take a peaceful walk through native gardens and scenic landscapes. Along the way, discover waterfalls, wildflowers, and wildlife that make every hike its own adventure.
Free Offline Trail Maps
No internet access out on the trail? No problem!
Thanks to the generous support of our Trail Pack supporters, Tennessee State Parks visitors can now access offline GPS-use trail maps at no cost! The Avenza Maps® app uses GPS location tracking, not your cell signal, so it works even when you do not have service. As you hike our trails, your location moves in real-time on the map and will guide your way for as long as your device's battery works.
How to Use Avenza Maps
- Browse all Tennessee State Park maps here.
- The link will prompt you to download the Avenza app from the Apple App or Google Play store.
- Once downloaded, allow the app to use your location.
- Download your free maps.
- Open the Avenza App and use your map during your next hike!
Signature Hiking Events
Tennessee State Parks hosts four statewide Signature Hikes a year. These annual Ranger-led hikes include a variety of educational activities and interpretive programs.
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First Day Hike
Start the New Year off right by getting outdoors! Bring your family and friends on the free First Day Hike at Tennessee State Parks.
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Spring Hike
Longer days, warmer weather, and the emerging spring wildflowers are sure signs that spring is here. Join us each year on our Spring Hike to shed the winter blahs.
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National Trails Day Hike
The First Saturday of June is our annual day to celebrate hiking trails in Tennessee. We offer Ranger-led day hikes, night hikes, history hikes, nature hikes, and trail clean-up hikes.
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After Thanksgiving Hike
Skip Black Friday shopping and join us the day after Thanksgiving for post-holiday hike. We offer guided hikes or self-guided adventure for all ages and abilities ranging from easy, peaceful strolls to rugged ramblings.
Safety Tips When Going Out on the Trails
- Travel with family, a friend, or a buddy, and be sure to take food and water.
- Wear the proper footwear and clothing, such as closed-toe shoes or boots, and have a rain jacket in your daypack.
- Be sure to stop at the park office to pick up or purchase a trail map. Talk to the park staff or Rangers to ask about the trail conditions and any tips you need to be aware of on that trail.
- Be sure to let others know your schedule, where you will be on the trail, and when you should be back.
- If needed, log in at the trailhead or secure overnight permits if backpacking.
Trail Information
Trail information offers an in-depth look into our trails, ensuring an easier trip planning experience. See the link below to learn more about this initiative and view the full list of parks where trail information is available.
Support Trails at Tennessee State Parks
With donations made through the Tennessee State Parks Trail Pack, you can help directly fund trail maintenance projects and new builds that will improve the future of trails at Tennessee State Parks. Supporters contributing $35 or more can receive a Trail Pack sticker.
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